Club Schedules

Here is a list of our current classes offered.
Revised Feb 03, 2020

GYM HOURS: MON-THR 5am-10pm, FRI 5am-8pm*, SAT 6am-7pm*, SUN 8am-6pm*  NEW CLASSES IN RED BEGIN 03 JAN 2020

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 

6:00 – 6:45 AM MORNING BOOST

Dana

 

 

 

 

 

6:00 – 6:45 AM MORNING BOOST

Michelle

 

 

 

 

8:00-9:00AM FIRE

Kay

7:45-8:15 ABS AND GLUTES Michelle

8:00-09:00 AM FIRE

Michelle

7:45-8:15 ABS AND GLUTES Michelle      

8:45-9:15 am WOMEN’S WEIGHT TRAINING 101

Michelle

 8:30 -9:30AM
ENERGIZE

Josh

 

8:45-9:15 am WOMEN’S WEIGHT TRAINING 101

Michelle

8:30-9:30 AM

 

ENERGIZE

Josh

8:45-9:15 am WOMEN’S WEIGHT TRAINING 101

Michelle

   
5:30 – 6:15 PM HIIT INTERVAL

 

Kay

5:30 – 6:30 PM Zumba

 

Jennifer

5:30-6:15 PM HIIT INTERVAL
Kay
 

 

5:30-6:30 PM POUND/ZUMBA

Debracca

 

     

 6:30-7:30 Seize and Sizzle

Sarah


 

 

 6:30-7:30  PM  VIVA LA RESISTANCE

 

Sarah

 

 

 

     
             

Revised Jan 06, 2020

POOL Opens 5am M-F
6am Saturday
8am Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
OPEN SWIM OPEN SWIM OPEN SWIM OPEN SWIM OPEN SWIM    
7:50-8:50am Water In Motion

 

Gloria

8:15-9:15 AM
Water Volleyball
Kay
7:50-8:50am Water In Motion

 

Gloria

8:15-9:15AM
Water Volleyball
Kay

7:50-8:50am Water in Motion

 

Gloria

OPEN SWIM

 OPEN SWIM

7-4

09:30-10:15AM

Arthritis Aqua Fit

Michelle

09:30-10:15AM

Fluid Fitness

Michelle

09:30-10:15AM

Noodles/Bands/Bells

Michelle

09:30-10:15AM

Fluid Fitness

Michelle

09:30-10:15AM

Aqua Fit

Michelle

 
 09:00-10:30
Arthritis Aqua Fit
Carol
 
 OPEN SWIM

 

10:30am-6:00pm

Aqua Fit

6:00-7:00pm

Marcia

Open Swim

7:00-10:00pm

OPEN SWIM

 

10:30 -4:00pm

 

Aqua Fit

Carol

4:30-6:00PM

 

OPEN SWIM

7:30-10:00

OPEN SWIM

 

10:30-10:00pm

 

OPEN SWIM

 

10:30-4:30pm

Arthritis Aqua Fit

4:30-5:30PM

Carol

OPEN SWIM

6:00-10:00PM

 

OPEN SWIM

10:30-5:00

KIDS OPEN SWIM

 

5-8 pm

KIDS OPEN SWIM

 

3-6 pm

KIDS OPEN SWIM

4-6 pm

             
 
             
             Please exit the Pool Area 15 minutes prior to the club closing
             
Close 10 PM Close 10 PM  Close 10PM  Close 10 PM  Close 8 PM  Close 6 PM Close 6PM

Revised DEC 30, 2019