Club Schedules

Here is a list of our current classes offered.
Revised July 8, 2019

GYM HOURS: MON-THR 5am-10pm, FRI 5am-9pm*, SAT 6am-7pm*, SUN 7am-7pm*

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15-6:00 AM RPM (SPIN) ON DEMAND

 

8:00-9:00AM Cardio Weight Interval HIIT

Kay

5:15-6:00AM Body Flow Flexibility

 

ON DEMAND

6:00 – 6:45 AM New Class Coming Soon

5:15-6:00 AM RPM (SPIN) ON DEMAND

 

6:00-6:30 AM Body Flow Strength

ON DEMAND

8:00-09:00 AM Cardio/Weight Interval

Kay

5:15-6:00AM Body Flow Strength

 

ON DEMAND

6:00 – 6:45 AM
New Class Coming Soon

5:15-6:00AM

RPM (SPIN) ON DEMAND

 

6:00-7:00 AM
New Class Coming Soon

 6:00-5:45AM RPM (SPIN) ON DEMAND 

 

7-8 AM BODYFLOW

7-8 AM Cardio Kickboxing

 

ON DEMAND

8-9 AM RPM BodyFLow ON DEMAND

Yoga Basic10:00-10:55

 

ON Demand

 8:30 -9:30AM
Strength & Conditioning
Josh
 9:00-10:00AM

 

New Class Coming Soon

8:30-9:30 AM

 

Strength & Conditioning

Josh

11-11:30 AM

 

RPM (SPIN)

ON DEMAND

10:00-10:45 AM 
Yoga Basics on Demand
9-10 AM BODYPUMP

 

ON DEMAND

11-11:30 AM

 

RPM (SPIN)

ON DEMAND

3:30-5:30 PM Tae Kwon do

Stephani

(Additional Charge)

 9:30-10:15

 

New Class Coming Soon

 

11:30 AM-12

 

RPM (SPIN)

ON DEMAND

4:00-6:20 PM Tae Kwon do

 

Stephani

(Additional Charge)

  1-1:30 PM BOOT CAMP ON DEMAND 1130-1200 RPM
5:30 – 6:15 PM HIIT INTERVAL

 

Kay

5:30 – 6:30 PM Zumba

 

Jennifer

5:30-6:15 PM HIIT INTERVAL
Kay
 6:30-7:30 PM  New Class Coming Soon

 

 

     

 

 

6:30-7:15 PM New Class Coming Soon

 

 

 6:30-7:30  PM  PIYO/Pilates

 

Sarah

 

 

7:30-8:30 PM Zumba

Debracca

     
  CALI TUMBLE TIKES 6:30-7:30 PM   8:30-8:55 PM POUND

 

Debracca

     

Revised July 8, 2019

POOL Opens 5am M-F
6am Saturday
7am Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
OPEN SWIM OPEN SWIM OPEN SWIM OPEN SWIM OPEN SWIM    
7:50-8:50am Water Fitness Class

 

Gloria

8:15-9:15 AM
Beach Volleyball
Kay
7:50-8:50am Water fitness

 

Gloria

8:15-9:15AM
Beach Volleyball
Kay
7:50-8:50am Water fitness

 

Gloria

OPEN SWIM

 OPEN SWIM

7-4

9:00-10:00am
Arthritis Class
Josh

09:30-10:15AM

Fluid Fitness

Michelle

9:00-10:00am
Arthritis Exercise
Josh

09:30-10:15AM

Fluid Fitness

Michelle

9:00-10:00am
Arthritis Exercise
Josh

 

 
 09:00-10:30
Arthritis Stretch & Strength
Carol
 
 OPEN SWIM

 

10:00-6:00pm

Water Aerobics

6:00-7:00pm

Marcia

Open Swim

7:00-10:00pm

OPEN SWIM

 

10:15 -1:00pm

PTS POOL 1:00-1:45PM

Open Swim

2:00-4:30PM

Arthritis Stretch

Carol

4:30-6:00PM

Water Zumba

Debracca

6:45-7:30PM

OPEN SWIM

7:30-10:00

 OPEN SWIM

 

10:00-6:15pm

Beach Vollyeball

6:30-7:30 PM

Kay

OPEN SWIM

7:30-10:00pm

OPEN SWIM

 

10:15-4:30pm

Arthritis Stretch

4:30-6:00PM

Carol

6:00-10:00PM

OPEN SWIM

KIDS OPEN SWIM

 

5:00-8:00pm

KIDS OPEN SWIM

 

3-6:00pm

KIDS OPEN SWIM

4-6 pm

             
1:00 PM to 4:00 PM Physical Therapy
********** Members may use the pool during Physical Therapy times, but please allow room ***********
             
 4:45-5:45 PM

 

Swim Lessons

Jordan

4:30-6:00PM
Arthritis Stretch & Strength
Carol
4:45-5:45 PM

 

Swim Lessons

Jordan

4:30-6:00PM
Arthritis Stretch & Strength
Carol
     Please exit the Pool Area 15 minutes prior to the club closing
6:00-7:00PM
Water Aerobics
Marcia
 6:45-7:30pm WATER ZUMBA Debrocka  6:30-7:30PM Beach Volleyball

 

Kay

6:00-7:00 PM

 

 

     
Close 10 PM Close 10 PM  Close 10PM  Close 10 PM  Close 8 PM  Close 6 PM Close 5PM

Revised July 8, 2019