Club Schedules

Here is a list of our current classes offered.
Revised Nov 5, 2018

* Winter Hours Effective 05 Nov 18

New Classes Start 12 Nov 18

GYM HOURS: MON-THR 5am-10pm, FRI 5am-9pm*, SAT 6am-7pm*, SUN 7am-7pm*

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00-5:45 AM RPM (SPIN) ON DEMAND

8:00-9:00AM Cardio Weight Interval HIIT

Kay

5:00-5:45 AM Body Flow Flexibility

ON DEMAND

6:00 – 6:45 AM Total Body Conditioning

Bob

5:00-5:45 AM RPM (SPIN) ON DEMAND

6:00-6:30 AM Body Flow Strength

ON DEMAND

8:00-09:00 AM Cardio/Weight Interval

Kay

5:00-5:45 AM Body Flow Strength

ON DEMAND

6:00 – 6:45 AM
Total Body Conditioning Bob

 5:00-5:45 AM RPM (SPIN) ON DEMAND

6:00-7:00 AM
TABATA FIT HAPPENS VERONICA

 6:00-5:45 AM RPM (SPIN) ON DEMAND 

7-8 AM BODYFLOW

ON DEMAND

8-9 AM BOLLYX

KANIESHA

7-8 AM BODYFLOW

ON DEMAND

8-9 AM RPM (SPIN) ON DEMAND

 

Yoga Basic10:00-10:55

ON Demand

 8:30 -9:30AM
Strength & Conditioning
Josh
 9:00-10:00AM

TABATA FIT HAPPENS

VERONICA

8:30-9:30 AM

Strength & Conditioning

Josh

 

 

11-11:30 AM

RPM (SPIN)

ON DEMAND

10:00-10:45 AM  Scuplt and Spin

Rachel

9-10 AM BODYPUMP

ON DEMAND

11-11:30 AM

RPM (SPIN)

ON DEMAND

3:30-5:30 PM Tae Kwon do

Stephani

(Additional Charge)

 

 9:30-10:15

Cardio KickBoxing

VERONICA

 

11:30 AM-12

RPM (SPIN)

ON DEMAND

4:00-6:20 PM Tae Kwon do

Stephani

(Additional Charge)

1-1:30 PM BOOT 14 ON DEMAND
5:30 – 6:15 PM HIIT INTERVAL

Kay

5:30 – 6:30 PM Zumba

Jennifer

5:30-6:15 PM HIIT INTERVAL
Kay
 6:30-7:30 PM  Scuplt and Spin

Rachel

6:30-7:30 WERQ

KANEISHA

6:30-7:15 PM BURN BARRE

RACHEL

 6:30-7:30  PM  PIYO/Pilates

Sarah

 

7:30-8:30 PM Zumba

Debracca

 

 

 

 

CALI TUMBLE TIKES 6:30-7:30 PM 8:30-8:55 PM POUND

Debracca

Revised Nov 5,  2018

POOL Opens 5am M-F
6am Saturday
7am Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
OPEN SWIM OPEN SWIM OPEN SWIM OPEN SWIM OPEN SWIM
7:50-8:50am Water Fitness Class

Gloria

8:15-9:15 AM
Beach Volleyball
Kay
7:50-8:50am Water fitness

Gloria

8:15-9:15AM
Beach Volleyball
Kay
7:50-8:50am Water fitness

Gloria

OPEN SWIM  OPEN SWIM
9:00-10:00am
Arthritis Class
Josh
9:00-10:00am
Arthritis Exercise
Josh
9:00-10:00am
Arthritis Exercise
Josh

 09:00-10:30
Arthritis Stretch & Strength
Carol
 OPEN SWIM

10:00-6:00pm

Water Aerobics

6:00-7:00pm

Marcia

Open Swim

7:00-10:00pm

OPEN SWIM

9:00 -1:00pm

PTS POOL 1:00-1:45PM

Open Swim

2:00-4:30PM

Arthritis Stretch

Carol

4:30-6:00PM

Water Zumba

Debracca

6:45-7:30PM

OPEN SWIM

7:30-10:00

 

 OPEN SWIM

10:00-6:15pm

Beach Vollyeball

6:30-7:30 PM

Kay

OPEN SWIM

7:30-10:00pm

 

OPEN SWIM

9:00-4:30pm

Arthritis Stretch

4:30-6:00PM

Carol

6:00-10:00PM

OPEN SWIM

 OPEN SWIM

10:00-9:00pm

 

 

OPEN SWIM

10:30-7:00pm

 

OPEN SWIM
1:00 PM to 4:00 PM Physical Therapy
********** Members may use the pool during Physical Therapy times, but please allow room ***********
 4:45-5:45 PM

Swim Lessons

Jordan

4:30-6:00PM
Arthritis Stretch & Strength
Carol
4:45-5:45 PM

Swim Lessons

Jordan

4:30-6:00PM
Arthritis Stretch & Strength
Carol
 Please exit the Pool Area 15 minutes prior to the club closing
6:00-7:00PM
Water Aerobics
Marcia
 6:45-7:30pm WATER ZUMBA Debrocka  6:30-7:30PM Beach Volleyball

Kay

6:00-7:00 PM

Swim Lessons

Jordan

Close 10 PM Close 10 PM  Close 10PM  Close 10 PM  Close 8 PM  Close 6 PM Close 5PM

Revised Jan 15, 2018